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Ideal Weight Calculator

See what a healthy weight looks like for your height, using four classic formulas and the BMI range.

centimetres

kilograms

Saved only in this browser, so the other health calculators remember it too. Never sent anywhere.

Enter your height to see your ideal weight range.

What Should You Weigh for Your Height?

Four doctors’ formulas estimate an ideal body weight from height and sex. The calculator shows each one, the average, and your healthy BMI range of 18.5–24.9, and plots your own weight against them.

What you can do

  • Devine, Robinson, Miller and Hamwi formulas, in kilograms or pounds.
  • The healthy weight range from BMI 18.5 to 24.9.
  • A visual scale with your current weight marked, and how far you are from the average.

Good to know

  • These formulas ignore muscle, bone structure and age, so the BMI range is usually the better guide.
  • Athletes and people with a large frame can be healthy above these numbers.
  • Your measurements are saved only in your browser so the other health calculators remember them, and are never sent anywhere.

Frequently asked questions

What is my ideal weight for my height?

It depends on the formula, but most give a range of a few kilograms. The calculator shows four formulas plus the healthy BMI range.

Which ideal weight formula is best?

None is perfect. Devine and Robinson are common in medicine; the BMI range is a more flexible guide.

What is a healthy BMI range?

A BMI between 18.5 and 24.9 is considered a healthy weight for most adults.

Does age matter?

The classic formulas don’t use age, which is one reason they’re only a guide.

Is this medical advice?

No. Ask a doctor what weight is right for you.